Use cucumbers and drink plenty of water to reduce eye bags and soothe puffy eyes. Method 1 Chill a cucumber in the fridge slice and leave on your eyes for at least 15 minutes. Method 2 Drink Plenty of water throughout the day. Drinking water will -: Flush excess salt from your system. Flush out… Continue reading Cucumbers
Mint tea for children
Mint tea can help alleviate cold and congestion symptoms. Making a bottle of tea for a toddler (18 months) is very similar to preparing it for an adult, with a couple of simple adjustments. For children steep the tea for only 2 to 4 minute. Do not add sugar. #minttea #organic #growyourown #allotment #toddler #cold #cough… Continue reading Mint tea for children
Health benefits of chilli peppers
Chilli peppers are healthy for you and have loads of health benefits. Here is one benefit – Chilli peppers fight migraine headaches Find out more benefits of chilli peppers on Instagram
Scotch bonnet peppers
Scotch bonnet peppers can be used for preparing traditional medicines and soups that can be taken to relieve chest congestion and for preventing sinusitis.
Bay Leaf Tea
A simple soothing bay leaf tea for relief from coughs and colds . Bay leaves can also boost your immune system. Ingredients 1 dried bay leaf Sprig of rosemary 1 slice of lemon 1 cup of hot water Teaspoon honey (optional) Add bay leaf, rosemary sprig to cup hot water . Allow to steep for… Continue reading Bay Leaf Tea
Recipes (1) coughs and colds
Peg garlic (crushed) Small piece grated ginger (about size penny) 1/2 teaspoon chilli 1/2 teaspoon black pepper corn Squeeze half lemon Teaspoon honey Take 1 teaspoon 3 times a day
