Keep following for some interesting spinach recipes such as sautés, pastas, dips, juices, smoothies, salads and more. #allotment #homegrown #spinach #organic. Advertisements
1 tbsp sunflower oil 1 tsp mustard seeds 1 large onion, peeled and chopped 2-3 garlic cloves, peeled 200g tin plum tomatoes 1-2 green chillies, chopped (optional) ½ tsp turmeric ½ tsp chilli powder 1 teaspoon of curry 1 large marrow (approx 1kg) 2 large handfuls of callaloo Method Fry the onion in some oil… Continue reading Marrow and Callaloo Curry
Eat more fresh fruits and vegetables. Callaloo and cucumber will form part of today’s dinner,organically grown on our allotment home grown tastes best. #allotment #organic #growyourown #medicinal
Freshly picked organic cooking apples. Watch this space for recipes. #allotment
My grandson helping out at the allotment. Gardening with young children helps their development. Young children can practice locomotor skills, body management skills and object control skills while they move from one place to the other carrying tools, soil and water.
Just a few more hours and the No Sugar Challenge will come to an end. (Midnight) The final day has really been a testing but fun day; the unexpected babysitting weekend certainly tested my will power. Today could be classified as one of my ‘high’ days. A low day would be some of the nasty… Continue reading The End of My No Sugar Journey Day 14.
A difficult day, it has not been easy avoiding the sugar with children around. There have been so many temptations, but I resisted. Despite my no sugar ban the grandchildren found the forgot treats, crisps in the cupboard and ice lollies in the freezer. What is sugar? All sugars are carbohydrates found naturally in most… Continue reading My No Sugar Journey day 13