Banana Maca Smoothie

Banana smoothie with Maca.Maca root has been used extensively as a hormone balancer. Research shows using maca powder causes a significant reduction in the most common menopausal symptoms, such as hot flashes, sleep disruptions, night sweats, and depression. #macapowder #maca #menopause #hormones #sleepdisturbance #dépression #nightsweats #hotflush #menopausal #energy  To make you need  2 bananas 1… Continue reading Banana Maca Smoothie