Take the Challenge Join me LIVE ON INSTAGRAM every night at 9 pm starting Wednesday 7th August 2019. Benefits of hula hooping; Strengthens Your Heart. It gives you a Massage. Works Out Your Brain. Fights Anxiety and Depression by increases endorphins. Can help make a flatter Stomach. Can burn over 400 Calories per hour. Goal… Continue reading Learn to hula hoop in 5 days.
Keep following for some interesting spinach recipes such as sautés, pastas, dips, juices, smoothies, salads and more. #allotment #homegrown #spinach #organic.
Without going into any detail I went to bed last night with a very dodgy stomach. This morning feeling a lot better, I was convinced that it was the Turkish food I ate yesterday; of course I ‘googled’ sugar withdrawal symptoms, and found, See below; https://draxe.com/sugar-withdrawal/ Confirming my suspicions for the past 9 days, excluding… Continue reading My No Sugar Journey Day 9
Spinach can be eaten raw as a part of a salad, and it can also be cooked or sauteed down into a reduced form. This can be eaten as a side dish vegetable or added in a number of recipes for soups, stews, and casseroles. #growyourownfood #vegetables
The health benefits of pistachios include a healthy heart, weight management, protection against diabetes and hypertension, and improved digestion. #Pistachios #nuts
did you know Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. The herb is considered a natural remedy for many ailments including joint discomfort associated with gout and rheumatic swelling of the joints. #allotment #herbgarden
Sweet and pleasant in taste with a beautiful color. The pulp has a component known as papain, capable of providing huge therapeutic benefits to the body.