Did you know that naturally grown chemical free tomatoes have more minerals and nutrients as compared to conventional chemically grown tomatoes?. Here are some our allotment tomatoes which are starting to ripen up. #chemicalfree #tomatoes #growyourown #allotment Advertisements
All these organic home grown goodies from our allotment. Cucumbers, callaloo, white onion, red onion, garlic, cooking apple, herbs; oregarno, mint, sage tomatoes and green beans. #homegrowntastesbetter #allotment #herbs #vegetables
Keep following for some interesting spinach recipes such as sautés, pastas, dips, juices, smoothies, salads and more. #allotment #homegrown #spinach #organic.
1 tbsp sunflower oil 1 tsp mustard seeds 1 large onion, peeled and chopped 2-3 garlic cloves, peeled 200g tin plum tomatoes 1-2 green chillies, chopped (optional) ½ tsp turmeric ½ tsp chilli powder 1 teaspoon of curry 1 large marrow (approx 1kg) 2 large handfuls of callaloo Method Fry the onion in some oil… Continue reading Marrow and Callaloo Curry
My grandson helping out at the allotment. Gardening with young children helps their development. Young children can practice locomotor skills, body management skills and object control skills while they move from one place to the other carrying tools, soil and water.
Hi Challengers, Day 6 Had a fairly good sleep last night. Had porrage and coffee before heading off to combat training at the gym. A lovely workout; feeling good. Today while shopping I’ve bumped into a few temptations; quickest shop ever around tesco. Then a quick stop at Percy Ingles for hubby’s bread; I put… Continue reading My No Sugar Journey Day 6
Temptations all around me today, Maltesers (chocolates), Ritz biscuits, Twix biscuit, orange juice, 1 single toffee found in my kitchen. ALL resisted! This morning I’m mentally working out what I can and can’t eat on a planned evening out for a ‘drink’ with a friend, so I Google soda water. Soda water contains 0 grams… Continue reading My No Sugar Journey Day 2