Pumpkin red lentils and coconut soup

Ingredients to make pumpkin red lentils and coconut soup. 2 garlic cloves (finely chopped) 1 onion (chopped) 1 cup red lentils (rinsed) 500g pumpkin 2 carrots 1 large parsnip 2 large sweet potatoes 1 tin coconut milk 1 vegetable stock cube 8 cups water Black pepper Sprig of thyme Small bonnet pepper Wash lentials Wash… Continue reading Pumpkin red lentils and coconut soup

Ginger tea with lemon and peppermint

If your not too keen on a stong ginger taste. Try this delicious pick me up tea. Wash and grater about a large 1 tablespoon of fresh ginger (no need to peel) 1 sprig of mint 1slice of lemon Add all ingredients to a cup of hot water and steep for 5 minutes Add honey… Continue reading Ginger tea with lemon and peppermint