Carrots are a good source of vitimins which are needed for the skin. Carrot juice can make your skin glow. Carrots also contains healthy nutrients that can reduce skin related problems like eczema, which is caused by the deficiency of vitamin A, dermatitis, and rashes. #carrots #skin Advertisements
2 bananas 2 nectarines 1 orange 1/2 cup soya milk 1/2 cup orange juice Add all ingredients to nutribullet or similar. Blast for 30 seconds. To have a firm and skin, consume nectarines. Nectarine contains high level of Vitamin C that can promote the production of collagen within the skin tissue. Collagen is a protein which… Continue reading Nectarine and banana smoothie.
Thyme soap sets the mood and relieves pain in aromatherapy. It can also be calming during conditions of stress so baths with thyme can help to relieve joint pain and aches.
Perennial herbs are among the most popular herbs for herb gardeners, since they grow for several years, giving you a continuous harvest for your kitchen. The plants will grow for years, and are very easy to propagate from cuttings. #medicinal #herbs #growyourown
did you know Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. The herb is considered a natural remedy for many ailments including joint discomfort associated with gout and rheumatic swelling of the joints. #allotment #herbgarden
“Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. It can be offered as a complementary therapy or, more controversially, as a form of alternative medicine.”
1 cup or large handful of kale, chopped. 1 medium banana, peeled. 1 tbl peanut butter 1 and a half cups of almond milk (or alternative) 3 to 4 ice cubes to chill (optional). Put all ingredients into nutribullet and blast for 30 seconds. Kale Reduces wrinkles: Kale has a lot more antioxidants than… Continue reading Kale You Are Smoothie Recipe