Healthy Mind, healthy Body, Let’s Get Moving

1.00pm – 4.00pm: Take part in practical Healthy living sessions.Dip in and out throughout the afternoon participating in practical activities for FREE. 3 The Grove Stratford E.15 1EL Alternative teas – Alternatives to caffeine drinks Natural first aid remedies – tips first aid using herbs and plants such as lavender, aloe vera. Relaxation using essential… Continue reading Healthy Mind, healthy Body, Let’s Get Moving