INGREDIENTS: 500g Rhubarb 2 pints water Juice of 1 lime Juice of 1 orange Ginger peeled and grated (half thumb size) INSTRUCTIONS: Wash the rhubarb stems and cut them into 1″ pieces Peel grater and add the ginger Put them in a large pot with cold water Bring the water to the boil, cover the… Continue reading Rhubarb Juice
2 cups milk or substitute milk soy or almond milk 2 ripe bananas (for extra thickness use frozen bananas) 1 cup strawberries Handful of ice cubes A pinch of cinnamon (optional) Blend all ingredients together for a delicious thick milkshake
Combine sorrel and ginger together to make a refreshing tea. Bring water to a boil in a saucepan or kettle; pour over sorrel mixture. Add honey to taste.
Fresh ginger root is a good cold and sure throat remedy. Buy ginger roots fresh (organic is preferred), and grate it. Put the finely minced ginger into a pot of water and bring to the boil. Let the ginger sit for five minutes. Strain and add honey for taste (optional) Drink three or more cups… Continue reading Fresh Ginger tea
Take two to four small pods, cut off the top tips, puncture or slice the sides, and soak them overnight in 8 ounces of water. Take out pods and drink the juice. Alternatively pour boiling water over the pods,cool take out pods and drink.
A medium pot of water, grated pear, ginger to a boil over medium heat. Reduce heat to a simmer and cook until the pears are very soft, about 30 minutes Remove from heat and strain into a cup . Add honey (optional).
Carrots are a good source of vitimins which are needed for the skin. Carrot juice can make your skin glow. Carrots also contains healthy nutrients that can reduce skin related problems like eczema, which is caused by the deficiency of vitamin A, dermatitis, and rashes. #carrots #skin