My No Sugar Journey Day 6

Hi Challengers, Day 6 Had a fairly good sleep last night. Had porrage and coffee before heading off to combat training at the gym. A lovely workout; feeling good. Today while shopping I’ve bumped into a few temptations; quickest shop ever around tesco. Then a quick stop at Percy Ingles for hubby’s bread; I put… Continue reading My No Sugar Journey Day 6

My No Sugar Journey Day 3

Woke up feeling dizzy and jittery hands, maybe this is it, sugar withdrawal has started.  I have a strong urge for toast and jam, instead I have porridge with oat milk, temptation resisted.  However upon further research I found that “oat milk has more sugar per serving than other types of milk because it’s made… Continue reading My No Sugar Journey Day 3