Winter warmer Spinach and Mushroom soup.

Ingredients 500 grams sliced fresh mushrooms 2 small onions, chopped 2 garlic pegs 1 tablespoons butter 1/2 cup all-purpose flour 1/2 teaspoon all purpose seasoning powder 1/2 teaspoon pepper 1/8 teaspoon paprika 2 cups coconut milk 1 vegetable stock cube 2 cups choppped spinach Small slice of scotch bonnet pepper (optional) Directions In a large… Continue reading Winter warmer Spinach and Mushroom soup.

Diseases with their respective Juice benefits.

Acidity- Grapes, orange, sweet lime, carrot and spinach Acne- Pear, plum, grapes, tomato, cucumber Allergies- Apricot, grapes, beet, spinach and carrots Anaemia- Prune, red grape, beetroot, celery, strawberry, carrot and spinach Arteriosclerosis- Grapefruit, pineapple, celery, lettuce and spinach Arthritis- Pineapple, sour apple, sour cherry, lemon, grapefruit, cucumber, beetroot, spinach, grapefruit Asthma– Apricot, lemon, peach, carrot,… Continue reading Diseases with their respective Juice benefits.