My No Sugar Journey Day 2

Temptations all around me today, Maltesers (chocolates), Ritz biscuits, Twix biscuit, orange juice, 1 single toffee found in my kitchen. ALL resisted! This morning I’m mentally working out what I can and can’t eat on a planned evening out for a ‘drink’ with a friend, so I Google soda water. Soda water contains 0 grams… Continue reading My No Sugar Journey Day 2

Ginger tea with lemon and peppermint

If your not too keen on a stong ginger taste. Try this delicious pick me up tea. Wash and grater about a large 1 tablespoon of fresh ginger (no need to peel) 1 sprig of mint 1slice of lemon Add all ingredients to a cup of hot water and steep for 5 minutes Add honey… Continue reading Ginger tea with lemon and peppermint